It’s a Full Moon Lunar Eclipse on Wednesday!
There will be imperfect alignment with the Earth, Sun and Moon. This eclipse is called a Penumbral lunar eclipse.
During the Penumbral Lunar Eclipse, we will be engulfed with amazing intuitive insights and guidance. Full Moons are a time to discharge, release and liberate ourselves from what no longer serves us. Use this full moon and lunar eclipse to power your spiritual spring clearing!
This little exercise is fun and excellent for clearing out the old and bringing in the new! Take a shot at doing some purging—a little emotional housekeeping, if you will!
Before you begin…Breath..Inhale, Exhale and Release. Throughout this exercise, remind yourself to Inhale, Exhale and Release!
Every one of us is busy in body mind and spirit. In order to be lighter on our feet and in spirit we need to let go of what no longer serves us. This may be clothing, an old car, foods that feel heavy and unhealthy, and thoughts that feel heavy and unhealthy.
What has been weighing on you of late? Things that tend to float into your mind automatically and hang there, still and stale are great candidates for a little emotional examination and release.
Letting go facilitates the evolution of the soul.
When you walk into your closet in the spring, do you take the advice of the popular de-cluttering experts and remove the clothing you have not worn in a year or so? This is a healthy practice, emotionally speaking and spring is an excellent time to give it a whirl.
What doesn’t work for us doesn’t belong with us, whether it’s a well-worn shirt or a worn-out thought. When a negative, tatty, and useless thought dances through your mind, release the hold it has on you by tuning in, literally..to another thought.
This recycles the old energy by moving it into the light.
Any repetitious thought that brings you down and depletes your energy is a good candidate.
This also goes for the ever-repeating scene of your now ex-boyfriend kissing another woman, your junior high school math teacher handing you back your test score with a bright red D on the front page, and/or any other memory that doesn’t nourish your spirit.
When an ugly scene plays in your head or a negative thought pounds your brain, check in with yourself. Do you feel a lift in your stomach when you have these thoughts? I’m not a betting person, but I would bet you feel low instead of high. The lift and the drop in your stomach is your intuition speaking to you, so please pay attention. The lift feeling is an intuitive yes, this is ok and the drop feeling is an intuitive no, this isn’t serving me.
Picture yourself releasing that ugly, worn-out memory or thought by dropping it into the Universal Recycling Bin, where the shards are removed and it’s transformed into something useful for all. For the next twenty-four hours, allow yourself to release any repetitive, antiquated thoughts. You know the ones: they deplete your energy instead of boost it. Learning to let go is an art, so be an artist!
There is nothing you can see that is not a flower; there is nothing you can think that is not the moon.
Matsuo Basho
Come explore what it means to be INSIGHTFUL. Learn something interesting about the power of words, relax and let your mind expand in the moment. Join me on April 6th for THE ART OF AFFIRMATIONS!
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I danced with my shadows until they became part of my light. ©2015 Jodi Livon
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Affirmations generate Transformation- ©2016 Jodi Livon
© 2016 Jodi Livon | © The Intuitive Coach | © The Happy Medium
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