How are you doing?
Hoping you are well and able to get enough fresh air, fresh fruit and the essentials you need. My family and I are doing fine…this is hard for everyone in various ways as I’m sure it is for you. Thankfully we have enough and are staying home.
I’m finishing my third book and finding ways in these unusual times to reach out and hug people with my words.
Hugging people with my words is something I’ve done for years now. I’ve written books filled with intuitive knowledge that do just that but this is different.
If you are alone, or feel alone, please know that collectively, you are not. We are a community and are in this together. If someone you know is ill, or if you have lost someone, I am so sorry.
Know that you are here for a reason. You give someone hope and/or make someone smile even if you don’t think you do.
If you are afraid, lonely, frustrated, bored or feel closed in, it is totally understandable.
When I feel bad, and believe me I can go pretty low, I remember my light. Just thinking about it lifts my spirit. And then I say aloud (it’s hilarious; it looks like I’m talking to myself!) I am love and light in action. I feel the light, I see the light, I am the light.
And you know what…my spirit is lifted and I keep moving!
Every single day I do things like call or text someone I know lives alone or I send someone a little gift like a card, apples or toilet paper!
Every day I look for pictures of amazing times! Below you will see a post from 2016! I’ve altered it slightly to fit these times and hope it lifts your spirit!
Arizona 2016 Sophia & Mom!
In 2016 my daughter Sophia and I headed for Arizona for our first ever GIRLS TRIP! The boys had taken a few BOY TRIPS without us so we could fly to sunny Arizona without much guilt! This is the link to the original post I posted back then.
Here is my COVID-19 PANDEMIC PAJAMA PARTY UPDATED-RENDITION! It is a blend of the old and the new…As am I!
My daughter Sophia and I just returned from our very first Girls Trip together…just the two of us! We had a blast and laughed our way through all four days of our vacation in the Arizona sun. I know I will remember this as one of my favorite Sophia-adventures. It’s late so instead of posting what I typically do on Wednesdays, I thought I would do something different. I’m posting a few things about favorites!
Up high in a closet or under your bed may live a box of old greeting cards, photos of past loves, secret notes, and other goodies that were just too precious to discard. A favorites file is a bit like this only it is more current and this one is electronic!
Affirmations help raise our vibration and so can this little exercise. Open a file on your computer and call it something like “Favorites for Lifting my Mood.” I’ve compiled a small list of questions for this feel good file.
The only prerequisite is that what you include must lift your spirits! Feel free to answer any or all of these questions. Include a photo or two…or a quote or both!
A favored moment in time
The way I feel when I see the first sign of spring
Some of my favorite people-include a photo or two
Something I am proud I did
Something wonderful someone did for me or someone I love
My favorite vacation -include a photo or two
One of my all-time-favorite things to do
Favorite affirmation, quote, Torah or Bible verses
Favorite life-enhancing experiences
Favorite moment or moments that I shared a part of me not typically shared
Moments that made me laugh…
Moments filled with love…
Open this file, add to it and/or just sink into the feelings anytime!
Take advantage of this time! Shower in the evening instead of the morning…wear your pajamas all day, and eat breakfast for dinner!
Charitable giving can be done in so many ways….through a kind word, sharing of funds, or time spent doing for those who cannot do for themselves. At this venture, during the COVID-19 Pandemic we may be limited but we can still show people that social distancing does not have to equate to emotional distancing.
I was on Twin Cities Live with Elizabeth Ries and Steve Patterson April 6th sharing innovative ways we can stay connected and hug people with our words! Here is the link to the segment!
-May 8th Twin Cities Live! (This is TV so times may change!)
-May 14th An Evening with Jodi Livon, The Happy Medium® (Pending CDC recommendations)
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