The Holidays are Upon Us, Find the Magic in the Lights!

The Holidays are upon us and it’s time to celebrate! We celebrate new life, family members and friends…It’s a multi-layered experience because as adults, we remember once celebrating the Holidays with those that are no longer with us.

Our loved-ones-in-spirit continue to send us love and are part of our celebrations. Take a moment to send love and appreciation to them, they can feel it!

Your intuition can partner with you during the Holidays to help you get the most out of the season!

Set your intent for the Holidays now!

Choose for example to be filled with appreciation, joy, and peace. Or choose to trust your gut instead of your guilt when responding to requests for your company.

Follow your usual routine as much as possible. Be good to your body by providing enough sleep, vitamin D, healthy food, exercise and exchanged hugs.

Find the magic in your own life…create your own fabulous Holiday rituals.

Donate your time, your money and/or a smile this Holiday season.

If possible, make sure to be around people and celebrate the light of the season.

Know how you feel before you arrive at a party or family function. If you suddenly feel off center, breathe, inhale the beauty exhale the past. Then…Say your name to yourself, wiggle your toes, touch the top of your head and smile…even if you have to fake it. The physical act of smiling will lift your spirit.

Self-acceptance is self-love in action so be nice to you.

Remember…We don’t have to meet people where they are, we just have to love them where they are to find any sort of peace.

Choose a few affirmative words to say to yourself when you feel tired, overloaded, or anxious such as…

-My energy is ignited, my thoughts fill me with light, and the light fills me with joy.

-Every second of my life is divinely kissed!

-I’m always on my path and am filled with light.

-I am here. I am whole. I am now.

-I am a loved child of the Universe and when I walk I know I never walk alone.

-I am love and light in action!

Be your own superhero. Stand up, Speak up, Light up!

Balance is a moving target. Allow your intuition to provide guidance! Offer yourself time to be silent and still. This will help move you into a space where you can be more peaceful and insightful.

It’s ok to miss what we could have had in our relationships with those we love as long as it doesn’t blind us to what we do have.

Being kind takes more heart than effort.

Neither your face your body, nor your age determines your beauty. Your heart does.